Parenting
Top Fitness Trackers For Expecting Moms
Prenatal fitness trackers can be invaluable companions for maintaining your health and mindfulness during this unique phase of life. Functioning like a personal wellness coach on your wrist, they monitor various elements such as steps and sleep habits, providing you with insight into how your body is adjusting.
With capabilities like heart rate tracking, these fitness devices help you stay active at a safe and manageable level, which is essential while pregnant. Engaging in gentle exercises like walking or prenatal yoga becomes easier to organize and oversee when you can monitor your advancements in real time.
Overview of top fitness trackers:
- Best fitness tracker for ECG monitoring anytime: Apple Watch Series 10 (GPS) 42mm Rose Gold Aluminium Case with Plum Sport Loop, available here from Very
- Best fitness tracker for sleep monitoring: Samsung Galaxy Fit3 40mm Smart Watch, available here from Argos
- Best fitness tracker for step counting: Fitbit Versa 4 Waterfall Blue, available here from Boots
Fitness trackers also promote small, consistent habits that yield significant benefits, such as maintaining hydration and taking moments for relaxation. Many trackers offer gentle nudges to drink water or move, which can aid in reducing swelling and enhancing circulation.
As pregnancy is a beautiful journey that involves your body working diligently to support your growing baby, we’ve curated a selection of the top fitness trackers ideal for this period.
Best fitness tracker for ECG monitoring anytime
The Apple Watch Series 10 (GPS) 42mm features blood oxygen monitoring and integrated GPS, making it easy to oversee your well-being while remaining active outdoors. It tracks your daily activities and offers reminders to keep you gently on the move without overwhelming you. Additionally, its blood oxygen level tracking provides reassurance that you are caring for both yourself and your baby. A standout feature is the ECG (electrocardiogram) functionality, which enables you to assess your heart health at your fingertips. This feature can offer considerable peace of mind during pregnancy, allowing you to monitor your heart’s rhythm and identify any potential irregularities that may warrant attention.
Pros
- ECG monitoring available anytime
- Alerts for high or low heart rate and irregular rhythms
- Larger display with up to 30% more screen area
- Capabilities for texting, calling, and listening to music and podcasts
Cons
- Three-year insurance costs £104.99
Top fitness tracker for monitoring your heart rate
An excellent assistant for expecting parents, offering impressive tools designed to enhance your health and wellness during pregnancy. With its all-day activity monitoring, it encourages you to stay gently active, helping you to meet your step goals and maintain a safe level of activity beneficial for both you and your baby. Additionally, its user-friendly interface allows for easy progress checks, even on your busiest days. The lightweight design and extended battery life of the Octandra Move make it comfortable to wear around the clock, allowing you to prioritize your well-being and that of your growing child.
Advantages
- Functions as both a heart rate monitor and a step counter
- Tracks the quantity and quality of your sleep
- Includes a large 1.3-inch TFT LCD color touchscreen
Disadvantages
- One review indicated that the watch may require slightly larger wrists for comfortable wear
- Limited color options available
Activity Tracker Fitness Trackers Smart Watch
This smartwatch is designed to help you stay connected to your health objectives in an effortless and enjoyable manner, whether you’re out for a leisurely stroll or settling down for the evening. Featuring a modern, lightweight profile and intuitive user interface, this smartwatch is ideal for daily use, whether you’re attending a prenatal yoga session or unwinding at home, serving as a supportive companion during your pregnancy journey. One satisfied customer praised its rapid charging capabilities, stating: “I’ve been using this watch for a few weeks now and so far, it’s been excellent. I only had to take it off once a week to charge it. It only takes about 20 minutes to fully charge. I haven’t tried it fully underwater as it says it can submerge up to 2m of water, but getting in the shower with it has been completely fine. It tracks everything very well, from sleep, heart rate, calories burnt, distance traveled and, of course, how many steps you’ve taken.”
Pros
- Tracks daily activities including steps, distance, calories burned, and miles walked
- Compatible with iOS 9.0 or newer & Android OS 4.4 or newer
- Water-resistant
Cons
- One user reported difficulty in connecting the watch to their phone
- Another reviewer mentioned the battery lasts 4 days, and charging takes 1 hour
Top fitness tracker for sleep monitoring
Combining style and functionality, the Samsung Galaxy Fit3 40mm Smart Watch is an essential device for individuals keen on monitoring their health and wellness during pregnancy. This smartwatch effectively tracks a range of metrics, from daily step counts to heart rate, providing essential insights into bodily changes throughout pregnancy. Furthermore, the Galaxy Fit3 is equipped with stress management features and heart rate tracking, simplifying the process of maintaining a safe balance between activity and relaxation during this important time. One satisfied parent remarked: “I really like it, the battery capacity is very good. The watch face options are limited.”
Pros
- 208mAh battery capacity
- Water resistant
- Heart rate monitoring
- Compatible with Google Play Store applications
- Touchscreen interface
Cons
- Some users report that the device does not display images from Ring doorbell
- Intermittent connectivity issues with some phones
0.8 cm Ultra Thin Smartwatch Fitness Tracker Pedometer
A cost-effective solution for health tracking, the 0.8 cm Ultra-Thin Smartwatch Fitness Tracker is an excellent option. Regularly monitoring your blood pressure during pregnancy is crucial for detecting any changes, ensuring the wellbeing of both mother and child, and this smartwatch allows for that. Its sleek, ultra-thin design ensures comfort for all-day wear, and it comes equipped with a heart rate monitor. This provides reassurance as your body adjusts to the demands of pregnancy. Additionally, sleep tracking features offer insights into your nighttime patterns, helping identify areas for improving sleep quality as your pregnancy progresses. Pleased with the value, one customer remarked: “Great watch all round for the price! Looks awesome, a nice looking unisex piece too!”
Pros
- Offers support for multiple OSD languages including: English, German, French, Italian, Spanish, Portuguese, Russian, Arabic, Hebrew, Korean, Japanese, and Chinese
- Enables heart rate, blood pressure, blood oxygen, and sleep monitoring
Currys
Featuring a clear display and extended battery performance, the Fitbit Inspire 3 in Lilac is crafted for ease of use and convenience. Whether your aim is to monitor heart rates, enhance sleep quality, or keep track of daily steps, this tracker equips you with essential tools to maintain your health throughout pregnancy. With the Fitbit Inspire 3 in hand, you will feel motivated to look after both yourself and your baby every step of the journey.
Advantages
- Available in three colors: pink, yellow, and black
- Water-resistant band
- Offers 20 different exercise modes
It’s essential to prioritize self-care during pregnancy, and these practical devices provide additional support to help you feel your best as you embark on the remarkable journey of becoming a mother.
By tracking your activity levels, sleep habits, and overall wellness, they enable you to make decisions that benefit both you and your baby.
Additionally, from gentle prompts to rest or stay hydrated to acknowledging small victories like achieving your daily step count, these tools assist you in feeling empowered and connected throughout your pregnancy experience.
Mother & Baby is committed to providing information that is reliable and informative, which is why we exclusively utilize trustworthy sources such as the NHS, peer-reviewed medical studies, or insights from qualified healthcare providers including doctors, midwives, psychotherapists, gynecologists, and other medical professionals. Whenever possible, our articles undergo medical review or feature expert commentary. Our writers remain current on the latest safety recommendations regarding all products we endorse and adhere to rigorous reporting standards to ensure our content originates from credible references. Always consult a healthcare professional if you have any concerns. Our articles do not intend to substitute professional advice from your GP or midwife.
