Understanding The Effects Of Antihistamines During Pregnancy

Gestation can result in numerous alterations, and for many, it additionally implies coping with irritating allergies. If you’re enduring hay fever or various allergic reactions during your pregnancy, you might be contemplating antihistamines. Roughly 10% to 15% of expecting individuals utilize antihistamines to alleviate symptoms such as allergic rhinitis (runny nose), hives, nausea, asthma, and digestive discomfort.

When considering alternatives like cetirizine or fexofenadine, you might question, “Is it safe to take antihistamines while pregnant?” and “Which antihistamine is the safest during pregnancy?” Here’s what you should be aware of regarding the usage of antihistamines during pregnancy, encompassing their safety and effectiveness, with expert commentary from Charlotte Hoskin, Consultant Midwife at My Expert Midwife and Independent Prescriber.

Are antihistamines safe during pregnancy?

Many pregnant individuals ponder whether antihistamines represent a safe alternative for alleviating allergy symptoms. It is not recommended to take antihistamines during pregnancy unless you have consulted your healthcare provider beforehand.

Nevertheless, Charlotte mentions that loratadine (Clarityn®) and cetirizine (Benadryl One-a-Day®, Zirtek®, Piriteze®, Pollenshield®) are frequently suggested as the safest antihistamines during pregnancy. Studies indicate no major concerns regarding congenital anomalies associated with these medications. Although current research implies their safety, ongoing investigations are monitoring their potential impacts.

As stated by the NIH: “The American College of Obstetricians and Gynecologists (ACOG) and The American College of Allergy, Asthma, and Immunology (ACAAI) have recommended chlorpheniramine and tripelennamine as the preferred antihistamines for pregnant women. They also endorse cetirizine and loratadine after the first trimester for those who cannot tolerate or do not benefit from optimal doses of chlorpheniramine or tripelennamine.”

However, you should generally refrain from using antihistamines unless prescribed by your physician.

To use or not to use antihistamines in pregnancy

Determining whether to utilize antihistamines during pregnancy requires evaluating the advantages and drawbacks. Charlotte recommends discussing this matter with your healthcare provider to comprehend how these medications might assist you and what risks they might present to your baby, depending on your stage of pregnancy.

If antihistamines do not appeal to you, there are alternative remedies available, such as nasal sprays and eye drops, which are also safe during pregnancy. Always consult with your pharmacist or healthcare provider to explore these alternatives.

Expert-endorsed strategies for allergy relief without medication

If you are seeking to alleviate your allergy issues without resorting to medication, Charlotte shares some simple, practical tips:

• Steer clear of allergens: The most effective method to manage allergies is to evade their triggers. If you’re aware of certain elements that provoke your symptoms, do your utmost to avoid them.
• Maintain a clean home: Regular cleaning, including vacuuming and dusting, is essential

If you take action, you can significantly lower allergens in your home environment. Consider it a rejuvenation for your dwelling! Cleaning influencer Laura Mountford offers some fantastic cleaning tips here.

Specifically for Hay Fever:

• Don sunglasses: Oversized sunglasses can shield your eyes from annoying pollen. They aren’t merely a style choice—they assist in keeping those allergy-causing particles at bay.
• Keep windows and doors shut: This may appear trivial, but it effectively prevents pollen from entering your home. It’s akin to establishing a pollen-free sanctuary within your residence.
• Avoid outdoor clothes drying: Hanging laundry outside allows pollen to settle on your garments. Opt for indoor drying to maintain a pollen-free wardrobe. We suggest Lakeland’s Dry Deluxe 3-Tier Heated Airer, priced at £199.99, which offers foldable heated shelves to accelerate drying. Wave farewell to pollen and damp odors!
• Shower each day: After being outdoors, a quick wash and change of clothes can eliminate pollen and other irritants that may be clinging to your skin and hair.

These straightforward, non-pharmaceutical methods can assist you in alleviating allergy symptoms during pregnancy, ensuring comfort and safety for both you and your baby without relying on medication.